ʔəsq’ič čəxʷ. You matter. You are important.
If you are struggling with your mental health, know that help is available.
The Native & Strong Lifeline is a crisis call center operated entirely by Native staff and is available 24/7 throughout Washington State. To connect with the Native & Strong Lifeline from a Washington State area code, dial 988 and press “4”. The Native crisis counselor who answers will help with mental health crises in an empathetic and culturally connected way.
For more information on mental health services, or suicide warning signs, click here.
