Community Health

Your Community Health team is here to walk along side you on your healthcare journey. We are your support and education; whether your goal is to reduce the impact of a chronic disease, improve your family’s wellness, or make positive personal lifestyle changes – your health is our priority. Our team includes: RNs, LPNs, WIC specialists, Breastfeeding Peer Counselor, Certified Health & Wellness Coach, Nutritionist, and Personal Trainer.

Certified Health & Wellness Coach

Your Health and Wellness Coach will be your advocate throughout your journey, walking you through the creation of manageable and attainable goals, encouraging healthy lifestyle changes, and identifying motivators. This will be your main point of contact throughout your individual plan keeping you accountable and helping make adjustments as needed.

“I get to be that accountability coach that you can go to for guidance and support on creating a balanced lifestyle prioritizing wellness by implementing healthy habit building skills. We are all one of a kind in everything we do, our physiological selves are just as unique. There isn’t a single plan that fits every individual and I can collaborate with you to find what works for you and your life. I am here as your support system and accountability partner in that journey, I will celebrate your wins and help change the course when something doesn’t quite work out. We will discuss what you enjoy most and how to keep that in your life while still making changes for the better. I will work with you to remain focused on balance and how each aspect of your life plays into your wellness. Change is hard and sustaining those changes is even harder, sometimes we just need a little support feeling like our best selves and enhancing our quality of life.”

 

Courtney Lee, PTHA Certified Health & Wellness Coach